Every session is unique and specifically catered to each client's needs. A combination of modalities are used to bring optimum healing and realignment in every session. Specific modalities listed below may be requested at the beginning of each appointment.
Swedish Massage: Swedish massage is designed to relax the entire body by rubbing the muscles in long, gliding strokes in the direction of blood returning to the heart. It can help increase the level of oxygen in the blood and improve circulation and flexibility. It promotes deep rest and relaxation.
Deep Tissue: Deep tissue massage is a massage technique that’s mainly used to treat musculoskeletal issues, such as strains, sports injuries, or chronic tension. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues. This helps to break up scar tissue that forms following an injury and reduce tension in muscle tissue.
Graston/Guasha/Scraping Therapy: With the assistance of a stainless steel or stone tools, this modality targets superficial facial tissue through a repetitive scraping motion. This breaks up scar tissue as well as directs blood flow deep into the muscle tissue.
Cupping Therapy: This ancient therapeutic modality uses cups to create suction on body. This draws soft tissue up and away fro the body, breaking up scar tissue, removing toxins, and infusing fresh blood into targeted areas for deeper healing.
Cranial Sacral Therapy: Cranial is a type of gentle bodywork that relieves compression in the bones of the head, sacrum, and spinal column. It uses gentle pressure and holds on the head, neck, and back to relieve the stress and pain caused by compression. It can, as a result, help to treat a number of conditions.
The gentle manipulation of the bones in the skull, spine, and pelvis, restore the flow of cerebrospinal fluid in the central nervous system. This removes blockages from the normal flow, which enhances the body’s ability to heal.
Sound Therapy: This therapeutic modality utilizes the healing vibrations of several instruments such as metal and quarts singing bowls, gong, tuning forks, drum, chimes, and several others. Sound works to shift brainwaves, relax the nervous system, move stuck energy, and restore the entire body on a cellular level. Through these various healing sounds you will be able to release tension physically, emotionally, mentally, and physically.